Forget all the pumpkin soup recipes you know, because after this recipe you will experience a taste explosion of the utmost kind.🧡 Today I am going to share with you the most creamy, delicious and healthy pumpkin soup recipe with coconut milk. My friends were in looove with the taste and I’m sure you will …
Today I want to share my favorite healthy chocolate pudding recipe with a hidden avocado in it.😄 It’s a vegan no-bake recipe and you can prepare it with just 4 ingredients which you probably have on hand. Decadent and packed with healthy fats, it’s sure to become your new favorite dessert! I’m obsessed with the …
As a fitness influencer, you can imagine that I receive countless messages about fitness, nutrition and how to get a fit body. For a while, I have been taking notes of the most important questions from these messages to answer them here. I will talk about fitness from A to Z: what I do, what …
Hello my beautiful friends!As you may have noticed in my daily stories on Instagram, every morning I am drinking my green juice. Today I want to share the recipe, all the benefits and my experiences in case you are curious about it. 💚 GREEN JUICE & HOW TO CONSUME IT The main ingredient of my …
Let’s talk about dietary supplements and superfoods. You guys always ask me which supplements I take, so I wanted to publish a dedicated post for it. I will only talk about the ones I AM USING and only about MY OWN EXPERIENCES, please contact your doctor in advance before taking any supplements. Of course you …
Here I am with another millet recipe – MY EXOTIC SUMMER BOWL! This bowl tastes suuuper fresh and the fried bananas make it even more delightful. Topped with healthy vegetables and a delicate pumpkin sauce, this bowl is the perfect option for lunch or dinner. I cook it with millet, but you can also use …
A much discussed topic: cow’s milk vs. plant-based milk. In this post I want to talk about milk and its substitutes, my personal thoughts about this topic and my preferences. I will also share my favorite oat milk recipe with you, which you can prepare easily at home within 10 minutes. A healthy diet doesn’t …
