{"id":922,"date":"2020-03-23T17:01:57","date_gmt":"2020-03-23T14:01:57","guid":{"rendered":"http:\/\/eylemabaci.com\/?p=922"},"modified":"2022-11-24T23:33:50","modified_gmt":"2022-11-24T20:33:50","slug":"peanut-butter-bliss-balls","status":"publish","type":"post","link":"http:\/\/eylemabaci.com\/tr\/food\/recipes\/peanut-butter-bliss-balls\/","title":{"rendered":"Fit At\u0131\u015ft\u0131rmal\u0131k: Bliss Balls"},"content":{"rendered":"\n<p>Corona vir\u00fcs\u00fc dolay\u0131s\u0131yla malum s\u00fcrekli evde olunca, mutfa\u011f\u0131m da en yo\u011fun haftalar\u0131n\u0131 ya\u015f\u0131yor bu aralar. \u0130lk kez ciddi anlamda yemekler yap\u0131yor, farkl\u0131 tarifler deniyorum. Buna genellikle vaktim olmuyordu, o y\u00fczden bu zamanlar\u0131 \u00f6zellikle yemek yapma skill&#8217;imi geli\u015ftirmek i\u00e7in kullan\u0131yorum. <\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<p><\/p>\n\n\n<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-898  alignleft\" src=\"http:\/\/eylemabaci.com\/wp-content\/uploads\/2020\/03\/IMG_6617-scaled-e1584968570368-223x300.jpg\" alt=\"\" width=\"193\" height=\"259\" srcset=\"http:\/\/eylemabaci.com\/wp-content\/uploads\/2020\/03\/IMG_6617-scaled-e1584968570368-223x300.jpg 223w, http:\/\/eylemabaci.com\/wp-content\/uploads\/2020\/03\/IMG_6617-scaled-e1584968570368-600x808.jpg 600w, http:\/\/eylemabaci.com\/wp-content\/uploads\/2020\/03\/IMG_6617-scaled-e1584968570368-760x1024.jpg 760w, http:\/\/eylemabaci.com\/wp-content\/uploads\/2020\/03\/IMG_6617-scaled-e1584968570368-768x1034.jpg 768w, http:\/\/eylemabaci.com\/wp-content\/uploads\/2020\/03\/IMG_6617-scaled-e1584968570368-1141x1536.jpg 1141w, http:\/\/eylemabaci.com\/wp-content\/uploads\/2020\/03\/IMG_6617-scaled-e1584968570368-45x60.jpg 45w, http:\/\/eylemabaci.com\/wp-content\/uploads\/2020\/03\/IMG_6617-scaled-e1584968570368.jpg 1440w\" sizes=\"(max-width: 193px) 100vw, 193px\" \/>Bug\u00fcn de mutfa\u011f\u0131mda tatl\u0131 \u015feyler oldu: do\u011fa\u00e7lama <strong>BLISS BALLS<\/strong> yapt\u0131m. <em>\u015eekersiz, glutensiz, tamamen vegan ve sa\u011fl\u0131kl\u0131<\/em> bir at\u0131\u015ft\u0131rmal\u0131k olan bu enerji toplar\u0131, i\u00e7erdi\u011fi de\u011ferli ya\u011flar ve protein sayesinde spor yapanlar i\u00e7in de spor \u00f6ncesi harika bir enerji bombas\u0131 olacakt\u0131r. Bliss balls tercihe g\u00f6re farkl\u0131 malzemelerle yap\u0131labilir, ben sizinle bu yaz\u0131mda en sevdi\u011fim tarifimi payla\u015faca\u011f\u0131m. Ayr\u0131ca tatl\u0131 krizine girdi\u011finizde \u00e7ikolataya harika bir alternatiftir ve sonras\u0131nda vicdan azab\u0131 \u00e7ektirmez. 10 dakikada haz\u0131rlayabilirsiniz. \ud83d\ude42<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<div class=\"wp-block-cover is-light\" style=\"min-height:402px\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-very-light-gray-background-color has-background-dim-40 has-background-dim\"><\/span><img decoding=\"async\" loading=\"lazy\" width=\"2560\" height=\"2560\" class=\"wp-block-cover__image-background wp-image-904\" src=\"http:\/\/eylemabaci.com\/wp-content\/uploads\/2020\/03\/IMG_6613-scaled.jpg\" data-object-fit=\"cover\" srcset=\"http:\/\/eylemabaci.com\/wp-content\/uploads\/2020\/03\/IMG_6613-scaled.jpg 2560w, http:\/\/eylemabaci.com\/wp-content\/uploads\/2020\/03\/IMG_6613-300x300.jpg 300w, http:\/\/eylemabaci.com\/wp-content\/uploads\/2020\/03\/IMG_6613-scaled-600x600.jpg 600w, http:\/\/eylemabaci.com\/wp-content\/uploads\/2020\/03\/IMG_6613-1024x1024.jpg 1024w, http:\/\/eylemabaci.com\/wp-content\/uploads\/2020\/03\/IMG_6613-150x150.jpg 150w, http:\/\/eylemabaci.com\/wp-content\/uploads\/2020\/03\/IMG_6613-768x768.jpg 768w, http:\/\/eylemabaci.com\/wp-content\/uploads\/2020\/03\/IMG_6613-1536x1536.jpg 1536w, http:\/\/eylemabaci.com\/wp-content\/uploads\/2020\/03\/IMG_6613-2048x2048.jpg 2048w, http:\/\/eylemabaci.com\/wp-content\/uploads\/2020\/03\/IMG_6613-60x60.jpg 60w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><div class=\"wp-block-cover__inner-container\">\n<p class=\"has-text-align-left has-very-dark-gray-color has-text-color has-large-font-size\"><\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-background has-medium-font-size\" style=\"background-color:#ebded4\"><strong><em>20 adet bliss ball i\u00e7in malzemeler:<\/em><\/strong><\/p>\n\n\n<p>\u2022 14 adet medjoul hurma<br data-rich-text-line-break=\"true\">\u2022 4 yemek ka\u015f\u0131\u011f\u0131 do\u011fal f\u0131st\u0131k ezmesi (\u015fekersiz)<br data-rich-text-line-break=\"true\">\u2022 200g f\u0131nd\u0131k<br data-rich-text-line-break=\"true\">\u2022 200g badem<br data-rich-text-line-break=\"true\">\u2022 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 tar\u00e7\u0131n<br data-rich-text-line-break=\"true\">\u2022 1-2 yemek ka\u015f\u0131\u011f\u0131 su<br data-rich-text-line-break=\"true\">\u2022 s\u00fcslemek i\u00e7in: hindistan cevizi tozu<\/p>\n<p><strong>Haz\u0131rlan\u0131\u015f\u0131:<\/strong><br>T\u00fcm malzemeleri, birle\u015fip hamur k\u0131vam\u0131 alana kadar rondodan ge\u00e7iriyoruz. K\u0131vam\u0131 yap\u0131\u015f yap\u0131\u015f olacak, ancak hi\u00e7 kar\u0131\u015fm\u0131yor ve \u00e7ok kat\u0131ysa biraz su ekleyebilirsiniz. Ard\u0131ndan avu\u00e7lar\u0131n\u0131z\u0131n i\u00e7inde, kar\u0131\u015f\u0131mdan 1 yemek ka\u015f\u0131\u011f\u0131 kadar al\u0131p top \u015feklinde yuvarl\u0131yoruz. Kar\u0131\u015f\u0131mdan 20 adet bliss balls \u00e7\u0131k\u0131yor. Hepsini top \u015fekline getirdikten sonra s\u00fcslemek i\u00e7in dilerseniz hindistan cevizi tozuna bat\u0131rabilir ve \u00fcst\u00fcne biraz f\u0131st\u0131k ezmesi d\u00f6kebilirsiniz. Sonra 30 dakikal\u0131\u011f\u0131na buzdolab\u0131nda dinlenmeye b\u0131rak\u0131yoruz. \u0130\u015fte bu kadar. \ud83d\ude42 5 g\u00fcne kadar buzdolab\u0131nda saklayabilirsiniz.<\/p>\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"http:\/\/eylemabaci.com\/wp-content\/uploads\/2020\/03\/IMG_6614-1024x1024.jpg\" alt=\"\" class=\"wp-image-919\" srcset=\"http:\/\/eylemabaci.com\/wp-content\/uploads\/2020\/03\/IMG_6614-1024x1024.jpg 1024w, http:\/\/eylemabaci.com\/wp-content\/uploads\/2020\/03\/IMG_6614-300x300.jpg 300w, http:\/\/eylemabaci.com\/wp-content\/uploads\/2020\/03\/IMG_6614-scaled-600x600.jpg 600w, http:\/\/eylemabaci.com\/wp-content\/uploads\/2020\/03\/IMG_6614-150x150.jpg 150w, http:\/\/eylemabaci.com\/wp-content\/uploads\/2020\/03\/IMG_6614-768x768.jpg 768w, http:\/\/eylemabaci.com\/wp-content\/uploads\/2020\/03\/IMG_6614-1536x1536.jpg 1536w, http:\/\/eylemabaci.com\/wp-content\/uploads\/2020\/03\/IMG_6614-2048x2048.jpg 2048w, http:\/\/eylemabaci.com\/wp-content\/uploads\/2020\/03\/IMG_6614-60x60.jpg 60w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"726\" src=\"http:\/\/eylemabaci.com\/wp-content\/uploads\/2020\/03\/IMG_6619-1024x726.jpg\" alt=\"\" class=\"wp-image-920\" srcset=\"http:\/\/eylemabaci.com\/wp-content\/uploads\/2020\/03\/IMG_6619-1024x726.jpg 1024w, http:\/\/eylemabaci.com\/wp-content\/uploads\/2020\/03\/IMG_6619-scaled-600x426.jpg 600w, http:\/\/eylemabaci.com\/wp-content\/uploads\/2020\/03\/IMG_6619-300x213.jpg 300w, http:\/\/eylemabaci.com\/wp-content\/uploads\/2020\/03\/IMG_6619-768x545.jpg 768w, http:\/\/eylemabaci.com\/wp-content\/uploads\/2020\/03\/IMG_6619-1536x1090.jpg 1536w, http:\/\/eylemabaci.com\/wp-content\/uploads\/2020\/03\/IMG_6619-2048x1453.jpg 2048w, http:\/\/eylemabaci.com\/wp-content\/uploads\/2020\/03\/IMG_6619-85x60.jpg 85w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Umar\u0131m bu pratik ve fit tarifi be\u011fenmi\u015fsinizdir. Deneyenleri yorumlara bekliyorum. \ud83d\ude42<br><br>Eylem<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Corona vir\u00fcs\u00fc dolay\u0131s\u0131yla malum s\u00fcrekli evde olunca, mutfa\u011f\u0131m da en yo\u011fun haftalar\u0131n\u0131 ya\u015f\u0131yor bu aralar. \u0130lk kez ciddi anlamda yemekler yap\u0131yor, farkl\u0131 tarifler deniyorum. Buna genellikle vaktim olmuyordu, o y\u00fczden bu zamanlar\u0131 \u00f6zellikle yemek yapma skill&#8217;imi geli\u015ftirmek i\u00e7in kullan\u0131yorum. Bug\u00fcn de mutfa\u011f\u0131mda tatl\u0131 \u015feyler oldu: do\u011fa\u00e7lama BLISS BALLS yapt\u0131m. \u015eekersiz, glutensiz, tamamen vegan ve sa\u011fl\u0131kl\u0131 &hellip; <\/p>\n","protected":false},"author":1,"featured_media":894,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[16],"tags":[11,70],"translation":{"provider":"WPGlobus","version":"2.10.5","language":"tr","enabled_languages":["en","tr"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"tr":{"title":true,"content":true,"excerpt":false}}},"_links":{"self":[{"href":"http:\/\/eylemabaci.com\/tr\/wp-json\/wp\/v2\/posts\/922"}],"collection":[{"href":"http:\/\/eylemabaci.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/eylemabaci.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/eylemabaci.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/eylemabaci.com\/tr\/wp-json\/wp\/v2\/comments?post=922"}],"version-history":[{"count":15,"href":"http:\/\/eylemabaci.com\/tr\/wp-json\/wp\/v2\/posts\/922\/revisions"}],"predecessor-version":[{"id":2771,"href":"http:\/\/eylemabaci.com\/tr\/wp-json\/wp\/v2\/posts\/922\/revisions\/2771"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/eylemabaci.com\/tr\/wp-json\/wp\/v2\/media\/894"}],"wp:attachment":[{"href":"http:\/\/eylemabaci.com\/tr\/wp-json\/wp\/v2\/media?parent=922"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/eylemabaci.com\/tr\/wp-json\/wp\/v2\/categories?post=922"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/eylemabaci.com\/tr\/wp-json\/wp\/v2\/tags?post=922"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}