{"id":2141,"date":"2021-05-07T13:18:50","date_gmt":"2021-05-07T10:18:50","guid":{"rendered":"http:\/\/eylemabaci.com\/?p=2141"},"modified":"2021-05-07T13:18:52","modified_gmt":"2021-05-07T10:18:52","slug":"exotic-bowl-with-pumpkin-sauce-and-fried-bananas","status":"publish","type":"post","link":"http:\/\/eylemabaci.com\/tr\/food\/recipes\/exotic-bowl-with-pumpkin-sauce-and-fried-bananas\/","title":{"rendered":"K\u0131zarm\u0131\u015f Muzlu ve Balkaba\u011f\u0131 Soslu Egzotik Kase"},"content":{"rendered":"\n

D\u00fcn Instagram storylerimde ak\u015fam yeme\u011fi i\u00e7in egzotik bir bowl haz\u0131rlad\u0131\u011f\u0131m\u0131 payla\u015fm\u0131\u015ft\u0131m. O kadar iyi oldu ki tarifini hemen sizinle de payla\u015fmak istedim. \u00d6\u011fle veya ak\u015fam yeme\u011fi i\u00e7in harika bir opsiyon olan bu egzotik dar\u0131 kasesi, i\u00e7erdi\u011fi yumu\u015fac\u0131k balkaba\u011f\u0131 sosuyla \u00e7ok fresh ve \u00f6zel bir tada sahip. \u00d6zellikle k\u0131zart\u0131lm\u0131\u015f muzlar apayr\u0131 bir yaz hissi veriyor. Ben dar\u0131 ile haz\u0131rl\u0131yorum, ama kinoa veya karabu\u011fday ile de yap\u0131labilir.\ud83d\ude0a<\/p>\n\n\n\n

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Malzemeler<\/em><\/strong> (2 porsiyon):

Dar\u0131 i\u00e7in:<\/em>
\u2022 120 g dar\u0131
\u2022 240 ml su

Balkaba\u011f\u0131 sosu i\u00e7in:<\/em>
\u2022 50 g balkaba\u011f\u0131 p\u00fcresi (ev yap\u0131m\u0131: balkaba\u011f\u0131n\u0131 pi\u015fir ve blenderdan ge\u00e7ir)
\u2022 1 \u00e7ay ka\u015f\u0131\u011f\u0131 zencefil tozu
\u2022 biraz s\u00fct (tercihen hindistan cevizi s\u00fct\u00fc)
\u2022 birka\u00e7 damla taze portakal suyu
\u2022 bir tutam tuz

Sebze kar\u0131\u015f\u0131m\u0131 i\u00e7in:<\/em>
\u2022 200 g balkaba\u011f\u0131
\u2022 1<\/sup>\u20442<\/sub> sak\u0131z kabak
\u2022 1 muz
\u2022 1<\/sup>\u20442<\/sub> portakal
\u2022 Yabanmersini
\u2022 2 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131
\u2022 tuz
<\/p>\n\n\n\n

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1. Ad\u0131m<\/strong><\/strong>: F\u0131r\u0131n\u0131 \u00f6nceden \u0131s\u0131t.<\/strong>
F\u0131r\u0131n\u0131 200 dereceye ayarla.

2. Ad\u0131m: Dar\u0131y\u0131 pi\u015fir.<\/strong>
<\/strong>Dar\u0131y\u0131 s\u0131cak suda y\u0131ka, s\u00fcz ve bir tencereye al. \u00dcst\u00fcne suyu ilave et ve ocakta kaynayana kadar pi\u015fir. Kaynamaya ba\u015flad\u0131ktan sonra d\u00fc\u015f\u00fck ate\u015fte suyunu \u00e7ekene kadar pi\u015fir. Dar\u0131n\u0131n pi\u015fme s\u00fcresi a\u015fa\u011f\u0131 yukar\u0131 10 dakika.

3. Ad\u0131m<\/strong><\/strong>: Balkaba\u011f\u0131n\u0131 pi\u015fir.<\/strong>
Balkaba\u011f\u0131n\u0131 dilimle ve f\u0131r\u0131nda 20 dakika pi\u015fir. Sos i\u00e7in kullanaca\u011f\u0131m\u0131z balkaba\u011f\u0131 p\u00fcresini haz\u0131r kullanmayacaksan, bu ad\u0131mda ekstra 50 g balkaba\u011f\u0131 fazla pi\u015fir.

4. Ad\u0131m<\/strong><\/strong>: Sak\u0131z kaba\u011f\u0131 sotele.<\/strong>
<\/strong>Sak\u0131z kaba\u011f\u0131 do\u011fra ve zeytinya\u011f\u0131yla birlikte tavada sotele. Orta ate\u015fte pi\u015firmeye dikkat edilmeli bu noktada, \u00e7\u00fcnk\u00fc zeytinya\u011f\u0131n\u0131n \u00e7ok fazla \u0131s\u0131nmamas\u0131 gerekiyor.

5. Ad\u0131m<\/strong><\/strong>: Balkaba\u011f\u0131n\u0131 f\u0131r\u0131ndan \u00e7\u0131kar.<\/strong>
Sos i\u00e7in kullanaca\u011f\u0131m\u0131z balkaba\u011f\u0131n\u0131 ay\u0131r. Di\u011fer yar\u0131s\u0131n\u0131 tavada soteledi\u011fimiz sak\u0131z kaba\u011fa ilave et ve zeytinya\u011f\u0131yla birlikte birka\u00e7 dakika sotele. Damak zevkine g\u00f6re bir tutam tuz ilave et. Sos i\u00e7in kullanaca\u011f\u0131m\u0131z balkaba\u011f\u0131n\u0131 yumu\u015fac\u0131k bir k\u0131vam elde edene kadar blenderdan ge\u00e7ir veya bir \u00e7atal yard\u0131m\u0131yla ez.

6. Ad\u0131m<\/strong><\/strong>: Muzu k\u0131zart<\/strong>.
Muzu dilimle ve biraz hindistan cevizi ya\u011f\u0131 (veya zeytinya\u011f\u0131) ile, her iki taraf\u0131 olmak \u00fczere birka\u00e7 dakikal\u0131\u011f\u0131na ayr\u0131 bir tavada k\u0131zart. Bu ad\u0131m \u00e7ok uzun s\u00fcrmemeli, muz dilimleri alt\u0131n\u0131ms\u0131 bir renk al\u0131nca ocaktan al\u0131nabilir.<\/p>\n\n\n\n

7. Ad\u0131m<\/strong><\/strong>: Sosu haz\u0131rla.<\/strong>
Balkaba\u011f\u0131 p\u00fcresini, \u00e7ok az s\u00fct ve zencefil tozuyla kar\u0131\u015ft\u0131r. Bir tutam tuz ve birka\u00e7 damla portakal suyu ilave et. G\u00fczelce kar\u0131\u015ft\u0131r.<\/p>\n\n\n\n

8. Ad\u0131m<\/strong><\/strong>: Birle\u015ftir!<\/strong>
Sosu, pi\u015firdi\u011fimiz dar\u0131yla kar\u0131\u015ft\u0131r ve kaseye al. \u00dcst\u00fcne sebze kar\u0131\u015f\u0131m\u0131n\u0131 ve k\u0131zart\u0131lm\u0131\u015f muzlar\u0131 ekle. Daha fresh bir tat i\u00e7in dilersen portakal k\u00fcpleri ve yabanmersini ile s\u00fcsleyebilirsin. \u0130\u015fte bu kadar!<\/p>\n\n\n\n

Afiyet olsun! \ud83e\udd24<\/strong>
Eylem<\/p>\n\n\n\n

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<\/p>\n","protected":false},"excerpt":{"rendered":"

D\u00fcn Instagram storylerimde ak\u015fam yeme\u011fi i\u00e7in egzotik bir bowl haz\u0131rlad\u0131\u011f\u0131m\u0131 payla\u015fm\u0131\u015ft\u0131m. O kadar iyi oldu ki tarifini hemen sizinle de payla\u015fmak istedim. \u00d6\u011fle veya ak\u015fam yeme\u011fi i\u00e7in harika bir opsiyon olan bu egzotik dar\u0131 kasesi, i\u00e7erdi\u011fi yumu\u015fac\u0131k balkaba\u011f\u0131 sosuyla \u00e7ok fresh ve \u00f6zel bir tada sahip. \u00d6zellikle k\u0131zart\u0131lm\u0131\u015f muzlar apayr\u0131 bir yaz hissi veriyor. Ben … <\/p>\n","protected":false},"author":1,"featured_media":2157,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[16],"tags":[73,71],"translation":{"provider":"WPGlobus","version":"2.10.5","language":"tr","enabled_languages":["en","tr"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"tr":{"title":true,"content":true,"excerpt":false}}},"_links":{"self":[{"href":"http:\/\/eylemabaci.com\/tr\/wp-json\/wp\/v2\/posts\/2141"}],"collection":[{"href":"http:\/\/eylemabaci.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/eylemabaci.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/eylemabaci.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/eylemabaci.com\/tr\/wp-json\/wp\/v2\/comments?post=2141"}],"version-history":[{"count":21,"href":"http:\/\/eylemabaci.com\/tr\/wp-json\/wp\/v2\/posts\/2141\/revisions"}],"predecessor-version":[{"id":2176,"href":"http:\/\/eylemabaci.com\/tr\/wp-json\/wp\/v2\/posts\/2141\/revisions\/2176"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/eylemabaci.com\/tr\/wp-json\/wp\/v2\/media\/2157"}],"wp:attachment":[{"href":"http:\/\/eylemabaci.com\/tr\/wp-json\/wp\/v2\/media?parent=2141"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/eylemabaci.com\/tr\/wp-json\/wp\/v2\/categories?post=2141"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/eylemabaci.com\/tr\/wp-json\/wp\/v2\/tags?post=2141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}