{"id":1664,"date":"2021-03-15T16:16:53","date_gmt":"2021-03-15T13:16:53","guid":{"rendered":"http:\/\/eylemabaci.com\/?p=1664"},"modified":"2021-03-15T16:16:56","modified_gmt":"2021-03-15T13:16:56","slug":"vegan-millet-risotto-with-cashew-sauce","status":"publish","type":"post","link":"http:\/\/eylemabaci.com\/tr\/food\/recipes\/vegan-millet-risotto-with-cashew-sauce\/","title":{"rendered":"Kaju Soslu & Sebzeli Dar\u0131 Risotto"},"content":{"rendered":"\n

Dar\u0131 – sizin i\u00e7in bir \u015fey ifade ediyor mu? Benim i\u00e7in uzunca bir s\u00fcre etmiyordu. Mutfa\u011f\u0131mda baya baya eksik bir \u015feymi\u015f, al\u0131\u015f\u0131nca anlad\u0131m! Biraz kuskusu and\u0131r\u0131yor, ama dar\u0131n\u0131n fark\u0131: tanecikleri daha k\u00fc\u00e7\u00fck & glutensiz. Ayr\u0131ca dar\u0131; demir, \u00e7inko, magnezyum ve kalsiyum gibi mineraller i\u00e7eriyor. Kaslar\u0131m\u0131z, kemiklerimiz, sa\u00e7lar\u0131m\u0131z ve t\u0131rnaklar\u0131m\u0131z i\u00e7in olduk\u00e7a \u00f6nemli. \ud83d\ude0a<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Malzemeler<\/em><\/strong> (2 porsiyon):

Dar\u0131 i\u00e7in:<\/em>
\u2022 120 g dar\u0131
\u2022 240 ml su

Kaju sosu i\u00e7in:<\/em>
\u2022 50 g \u00e7i\u011f kaju
\u2022 100 ml su
\u2022 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 tuz

Risotto i\u00e7in:<\/em>
\u2022 1 domates
\u2022 1 sak\u0131z kabak
\u2022 1 kapya biber
\u2022 1 avu\u00e7 dolusu fesle\u011fen
\u2022 2 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131
\u2022 tuz
\u2022 karabiber
<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n

1. Ad\u0131m: Dar\u0131y\u0131 pi\u015fir.<\/strong>
Dar\u0131y\u0131 s\u0131cak suda y\u0131ka, s\u00fcz ve bir tencereye al. \u00dcst\u00fcne suyu ilave et ve ocakta kaynayana kadar pi\u015fir. Kaynamaya ba\u015flad\u0131ktan sonra d\u00fc\u015f\u00fck ate\u015fte suyunu \u00e7ekene kadar pi\u015fir. Dar\u0131n\u0131n pi\u015fme s\u00fcresi a\u015fa\u011f\u0131 yukar\u0131 10 dakika.<\/p>\n\n\n\n

2. Ad\u0131m: Kajular\u0131 s\u0131cak suda dinlendir.<\/strong>
Biraz su kaynat ve bir kaseye al. Kajular\u0131 yumu\u015famalar\u0131 i\u00e7in, 10 dakika suda dinlenmeye b\u0131rak.<\/p>\n\n\n\n

3. Ad\u0131m: Sebzeleri sotele.<\/strong>
Sebzeleri do\u011fra ve zeytinya\u011f\u0131yla birlikte tavada sotele. Orta ate\u015fte pi\u015firmeye dikkat edilmeli bu noktada, \u00e7\u00fcnk\u00fc zeytinya\u011f\u0131n\u0131n \u00e7ok fazla \u0131s\u0131nmamas\u0131 gerekiyor. Sebzeler sotelendikten sonra fesle\u011feni ilave et ve damak zevkine g\u00f6re biraz tuz ve karabiber ekle (tuzu az olabilir, ekleyece\u011fimiz sos da tuzlu olacak \u00e7\u00fcnk\u00fc).<\/p>\n\n\n\n

4. Ad\u0131m: Kaju sosunu haz\u0131rla.<\/strong>
Kajular\u0131 sudan \u00e7\u0131kar ve blender\u0131na veya mutfak robotuna al. \u00dcst\u00fcne 100 ml su ve 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 tuz ekle ve blenderdan sos k\u0131vam\u0131na gelene kadar ge\u00e7ir.<\/p>\n\n\n\n

5. Ad\u0131m: Dar\u0131y\u0131, sebzeleri ve sosu kar\u0131\u015ft\u0131r.<\/strong>
Pi\u015fmi\u015f dar\u0131y\u0131, sebzeleri pi\u015firdi\u011fin tavaya al ve hepsini iyice kar\u0131\u015ft\u0131r. Kaju sosunu \u00fcst\u00fcne ilave et ve kar\u0131\u015ft\u0131rarak orta ate\u015fte birka\u00e7 dakika pi\u015firmeye devam et. Tuzu ve karabiberi az geldiyse, \u015fimdi zevkine g\u00f6re ekleyebilirsin.<\/p>\n\n\n\n

Afiyet olsun! \ud83e\udd24<\/strong>
Eylem<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Dar\u0131 – sizin i\u00e7in bir \u015fey ifade ediyor mu? Benim i\u00e7in uzunca bir s\u00fcre etmiyordu. Mutfa\u011f\u0131mda baya baya eksik bir \u015feymi\u015f, al\u0131\u015f\u0131nca anlad\u0131m! Biraz kuskusu and\u0131r\u0131yor, ama dar\u0131n\u0131n fark\u0131: tanecikleri daha k\u00fc\u00e7\u00fck & glutensiz. Ayr\u0131ca dar\u0131; demir, \u00e7inko, magnezyum ve kalsiyum gibi mineraller i\u00e7eriyor. Kaslar\u0131m\u0131z, kemiklerimiz, sa\u00e7lar\u0131m\u0131z ve t\u0131rnaklar\u0131m\u0131z i\u00e7in olduk\u00e7a \u00f6nemli. \ud83d\ude0a Malzemeler (2 … <\/p>\n","protected":false},"author":1,"featured_media":1683,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[16],"tags":[73,71],"translation":{"provider":"WPGlobus","version":"2.10.5","language":"tr","enabled_languages":["en","tr"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"tr":{"title":true,"content":true,"excerpt":false}}},"_links":{"self":[{"href":"http:\/\/eylemabaci.com\/tr\/wp-json\/wp\/v2\/posts\/1664"}],"collection":[{"href":"http:\/\/eylemabaci.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/eylemabaci.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/eylemabaci.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/eylemabaci.com\/tr\/wp-json\/wp\/v2\/comments?post=1664"}],"version-history":[{"count":25,"href":"http:\/\/eylemabaci.com\/tr\/wp-json\/wp\/v2\/posts\/1664\/revisions"}],"predecessor-version":[{"id":1700,"href":"http:\/\/eylemabaci.com\/tr\/wp-json\/wp\/v2\/posts\/1664\/revisions\/1700"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/eylemabaci.com\/tr\/wp-json\/wp\/v2\/media\/1683"}],"wp:attachment":[{"href":"http:\/\/eylemabaci.com\/tr\/wp-json\/wp\/v2\/media?parent=1664"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/eylemabaci.com\/tr\/wp-json\/wp\/v2\/categories?post=1664"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/eylemabaci.com\/tr\/wp-json\/wp\/v2\/tags?post=1664"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}